Posts tagged Healing Trauma
Autonomic Nervous System, Emotion Regulation, and Why it Matters

“ Trauma interrupts the process of building the autonomic circuitry of safe connection and sidetracks development of regulation and resilience. Clients with trauma histories often experience more intense, extreme autonomic responses, which affects their ability to regulate and feel safe in relationships.”  -The Polyvagal Theory Therapy by Deb Dana 

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